Habit Stack Sequence Designer

My existing daily anchors are: {{anchors}} (e.g., morning coffee, lunch break, end of day). I want to build these habits: {{target_habits}} to achieve {{goal}}. My personality type: {{personality_type}} (I work best with {{motivation_style}}). My past failures: {{failure_patterns}}. Design a habit stack where:
1. Each new habit is attached to an existing anchor ("after X, I will Y")
2. Habits are sequenced by energy requirement (easy first, hard later)
3. Implementation includes friction-reduction tactics
4. A failure-recovery protocol if I miss a day
5. Metrics I can track weekly to stay motivated
Provide a 30-day calendar template and a two-sentence mantras for each habit.