prompt

Habit Tracker Designer

Designs a simple habit tracker with cues, target frequency, and a review rhythm.

VettedUpdated June 2026
The prompt
Design a habit tracker for these goals: {{goals}}. For each habit set a clear trigger cue, a realistic target frequency, a tiny minimum version for hard days, and how to mark progress. Add a weekly review question. Keep it sustainable, not punishing.
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Variables

goalsGoals

Example output

Habit: morning writing. Cue: right after the first coffee. Target: 5 days a week, 20 minutes. Minimum version: write one sentence. Mark: tick a box on the wall calendar. Habit: daily walk. Cue: after lunch. Target: 6 days a week, 15 minutes. Minimum: walk to the end of the street. Mark: log steps. Weekly review question: which habit felt easiest, and what made it easy?

Details

Author

AI Khazna

License

—

Security

Vetted

Type

prompt

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