prompt

Burnout Risk Detector

Analyze workload, energy, and capacity signals to identify burnout precursors.

Updated June 2026
The prompt
Current role/workload: {{role_context}}.
Working hours/week: {{hours_per_week}}.
Vacation days used YTD: {{vacation_used}}.
Recent stressors: {{recent_stressors}}.

Assess burnout risk:
1. Workload vs. capacity analysis
2. Work-life boundary erosion signals
3. Decision fatigue indicators
4. Recovery time assessment
5. Support network gaps
6. Autonomy/control loss indicators
7. Purpose/meaning misalignment

Provide:
- Risk level: green/yellow/red
- Top 3 risk factors
- Immediate intervention recommendations
- 30/60/90-day recovery plan
- When to escalate to management
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Variables

Current role and context
Weekly work hours
Vacation time used YTD
Recent stressors/challenges

Details

Author

AI Khazna

License

Security

Type

prompt

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